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ABOUT
my story
testimonials
faq
voice
OFFERINGS
ascension 101
the phoenix rising
the shadow work of boundaries
corporate wellness with ascending arts
EXTRAS
blog
press
podcasts
trusted practitioners
CONTACT
Ascending Arts
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my story
testimonials
faq
voice
Folder: OFFERINGS
Back
ascension 101
the phoenix rising
the shadow work of boundaries
corporate wellness with ascending arts
Folder: EXTRAS
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press
podcasts
trusted practitioners
CONTACT
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Ever had 10 minutes before a hard conversation and felt your stomach drop? In those moments, a quick reframe, grounding, and a script for what to say can shift everything. You don’t need an hour to get clarity. Sometimes a few minutes is all
Tiny, intentional moments can change your entire life. A simple new way to get support is coming soon…👀 ✨ #ascendingarts #lifecoach #coachingsnacks
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Coaching changed my life long before I ever became a coach myself. I’ve had the privilege of being supported by incredible coaches who helped me find clarity, compassion, and courage when I needed it most. They helped me see that the natural

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