CORPORATE OFFERINGS

FREEDOM IN YOUR HEADSPACE FOR WELLNESS IN THE WORKPLACE

Woman lying on grass in a park using a laptop, with trees and sunlight in the background.

I have good news, and I have bad news.

The bad news is that over half of American workers report experiencing at least a moderate level of burnout, with the majority of those stating their burnout has only worsened since the start of the pandemic.

Burnout leads to higher turnover rates, reduced productivity and increased absenteeism—all of which affect their employers’ bottom line.

And while we’re talking about your bottom line, let’s chat numbers: 77% of turnover is preventable, and each employee that leaves costs their employer approximately 1/3 of their salary (ouch. Insert that flying money emoji here).

But here’s the good news!

Statistics show that corporate wellness programs can lead to improved employee health and lifestyle changes, and can also contribute to reduced stress and burnout, increased job satisfaction, and higher morale.

When it comes to company ROI, many studies show a significant average return, with some indicating as high as $6 saved for every $1 invested in employee wellness initiatives.

Over 90% of companies that track ROI on their wellness programs report positive returns.

72% of companies saw reduced healthcare costs after adopting a wellness program.

Wellness programs can reduce absenteeism by up to 16%. 56% of employees reported using fewer sick days due to wellness programs.

Organizations with wellness initiatives experienced a 20% boost in employee productivity. Nearly 99% of HR leaders evaluating their programs found improved employee productivity.

70% of employees enrolled in wellness programs report higher job satisfaction. 

And a whopping 89% of employees with wellness programs report being happy with their job and would recommend the company. 

So, you see, burnout can easily be addressed and prevented—with the right resources at your disposal.

A woman lying on grass with eyes closed, wearing a white sleeveless top and beige pants. Nearby, there are beige high-heeled shoes, a closed laptop, and rainbow light flares.

That’s where Corporate Wellness with Ascending Arts comes in…

Hi! I’m Maria.

I’m a certified meditation instructor, Reiki master, and trauma-informed life coach. I’m the Founder and CEO of Ascending Arts, LLC.

I mainly help individuals heal trauma using a potent combination of trauma-informed life coaching, meditation and mindfulness, and Reiki…but all those skills are able to help heal so much more than just trauma!

HERE ARE MY CURRENT CORPORATE WELLNESS OFFERINGS:

A corporate wellness program infographic with four sections: Workshops, Life Coaching, Reiki, and Meditation, each with icons and descriptions, on a light gray background.

What exactly is Corporate Wellness with Ascending Arts?

Corporate Wellness with Ascending Arts is a perfect addition to your corporate wellness initiatives. I will come to your offices in person (for companies based in Southern California or New York) or via Zoom (for companies based anywhere else) and offer a customized wellness program to meet your team’s needs.

My offerings consist of: Presentations and Workshops, Life and Leadership Coaching, Group and Individual Reiki, and Meditation.

I can also offer Group services for Corporate Retreats or other team-building events.

What should I expect from a Corporate Wellness Day?

>> BOOSTED MORALE << I’ll work with your individual employees to help them find the relaxation and refreshment they need to get back in the game with their full investment of energy

>> BETTER WORKPLACE ENERGY << ever walk into a space and just feel like the energy is off? Well, a lot of that has to do with our individual electromagnetic fields, so once you and your co-workers are feeling aligned and cleared, you’ll notice the office space feels different too!

>> IMPROVED FOCUS << In a quick Reiki or Life Coaching session, we’ll get to the root of your blockages and I’ll guide you through what needs to happen next in order for you to get back on track.

>> EMPLOYEE GRATITUDE << want to show your employees your gratitude for all their hard work and dedication? What better way than to give them a deeply relaxing and enriching experience in the middle of their workday?

>> A GROUP BONDING EXPERIENCE << Reiki is a unique and different experience that not many have tried before, and even though it’s been around for centuries and is used by surgeons in hospitals before they perform surgery and in cancer wards by those administering chemotherapy to patients, it’s still not as mainstream as you might think. Reiki is something you and your co-workers will have in common and be able to bond over!

>> MORE CREATIVITY << My stress reduction techniques free up mind-space so you and your team can be more creative, better at problem solving, and more prepared for handling whatever high-stakes situations come for you.

KEEP READING TO LEARN MORE ABOUT EACH OF MY OFFERINGS…

LUNCH & LEARNS + WORKSHOPS

A promotional graphic for available workshops with an outline of a human head with a plant growing inside, symbolizing growth and learning. Text on the graphic encourages learning new skills, developing better habits, and watching it change your relationship to work.
A graphic of neurons with electrical impulses on the left, and text on the right that reads, 'Biohacking for Peak Performance. The neuroscience behind why we get stressed at work, and how to get our brains back online--FAST!'
Text on promotional banner reading 'Speak Softly...And carry some big skills: mind-blowing communication techniques, dynamic speech to influence others, and the only boundary setting tool you'll ever need!' alongside an image of two women conversing in an office setting.
A fiery cosmic nebula with bright orange and red colors surrounding a dark central void.
A man sitting at a desk with a laptop, eyes closed, appearing to meditate in an office setting, with a plant and large window in the background.
A space shuttle launching into space with flames and smoke at the base, against a starry sky.
A promotional flyer for a Reiki relaxation session, featuring a woman receiving a Reiki treatment with hands hovering above her forehead and a smiling woman practicing Reiki.
Text overlaid on a photo of a person using a laptop, sharing a client review about wellness workshops, mentioning positive experiences and seamless planning for wellness activities, signed by A. Colley, director at Community Health Choice, Houston TX.

LIFE + LEADERSHIP COACHING

A promotional banner for in-house coaching featuring a white stick figure climbing stairs with an upward arrow, set against a gold background. The text reads: "In-house Coaching" and below, in bold capital letters, "LEVEL UP. BE YOUR BEST SO YOU CAN DO YOUR BEST, IN LIFE AND AT WORK."
A woman wearing glasses and a yellow top sits at a desk with a laptop, books, a notebook, a cup of coffee, and a flowerpot, making a thoughtful gesture with her hands.
Text encouraging goal setting with an image of a hand placing a wooden block with a target symbol on top of a series of blocks with upward arrows.
A woman in a yellow shirt looks at a glass wall filled with colorful sticky notes and sketches, holding a tablet in her hand.
A graphic illustration depicting a large key bridging two cliffs, with people running across the bridge, symbolizing overcoming challenges.
Two people having a professional discussion in an office, with a laptop and notebooks on the table, and city buildings visible through the window.
A vision statement about work/life balance with an image of a yellow puzzle piece fitting into a white puzzle board.
Positive testimonial from Nina Anderson, a woman with curly hair, smiling outdoors, wearing a turquoise top, with a blurred greenery background.

REIKI SERVICES

Logo with hands forming a heart shape, text says 'Group + Individual Reiki', and the tagline 'Relax. Recharge. Reset.' in black on a gray background.
Infographic titled "The Benefits of Reiki" showing that Reiki reduces physical pain, anxiety and depression, burnout and stress, and loneliness and ennui, with brief explanations for each benefit.
A promotional graphic for group Reiki sessions, showing yoga mats on a wooden floor and text about scheduling sessions for the office.
A person lying on a massage table receiving a Reiki treatment with a practitioner placing hands on their abdomen, alongside text promoting individual Reiki sessions for relaxation.
Modern office space with a desk, two beige chairs, green accent wall, decorative shelves with plants and decor, and a computer monitor.
Group of four diverse people engaging in a mindfulness or meditation activity outdoors in a lush, green environment.
A smiling woman lying on the grass with a laptop, outdoors, with a review overlay.
A graphic with a person meditating in a seated cross-legged position, illustrations and text promoting meditation offerings, and a message about mindfulness and meaningful work.
A man meditating with eyes closed in a seminar room, with other people sitting at a table in the background.
A blue speckled ceramic cup filled with coffee and latte art, placed on a wooden surface.
A group of four people meditating in a modern indoor space, sitting cross-legged on the floor with eyes closed, in a serene and focused manner.
A graphic with the text 'Mindfulness Newsletter' and a paragraph about drafting a customized meditation-centric email newsletter, accompanied by an image of a hand holding a smartphone with an email icon on the screen.

FAQs

How much does a Corporate Wellness Day Cost?

My fee is $200 an hour, so the cost will depend on how long you have me at your offices.

I require a 50% deposit at the time of booking and the remainder can be paid within 2 weeks of the services having been rendered.

I also offer discounts for companies who book me at least once per quarter.

Do you do Corporate Wellness Days via distance, or only in person?

I absolutely can offer my services to your employees in person or via distance. Contact me to see how we can create a customized wellness offering for you that suits the needs of all of your employees, regardless of whether they work remotely or in your offices.

How long are sessions?

I offer 30 or 60 minute group Reiki experiences, and 1:1 sessions with individual employees are 10-30 minutes each, depending on your preferences.

Life and Leadership Coaching sessions are 45 or 60 minutes.

Workhops are 30-60 minutes depending on your specific preferences, and can be offered multiple times per day to ensure everyone has the chance to participate.

What kind of companies do you work at?

I work at any and all companies, from huge conglomerates to mom and pops.

What kind of space will you need for your in-person wellness offerings?

For 1:1 Reiki sessions, I’ll need a quiet, private space, such as an office with a door that can close, that is large enough for me to set up my massage table.

For Life Coaching Sessions, I’ll just need a private space, such as an office with a door, or permission to leave the building to go on a walk with the employees I’m coaching.

For group workshops and Reiki sessions, a conference room will do nicely.

How will employees feel after Reiki sessions with you?

You may feel any number of sensations, including tingling, waves of exuberance, flow state, happiness, relaxation, and euphoria. You may feel incredibly energized, or even like you need to lay down and integrate by taking a nap.

I have another question that’s not answered here…

Awesome! I love questions! Please reach out to me at maria@asccendingarts.exchange with any questions you may have.