This 60 minute meditation will take you through a journey to meet with your inner child, revisit a difficult time in your past, and integrate the lessons stored in your subconscious.
It’s helpful if, before you begin this meditation, you choose a specific memory you’d like to integrate. Pro tip: choose a memory of a time that was difficult, but not traumatizing.
This 60 minute meditation will take you through a journey to meet with your inner child, revisit a difficult time in your past, and integrate the lessons stored in your subconscious.
It’s helpful if, before you begin this meditation, you choose a specific memory you’d like to integrate. Pro tip: choose a memory of a time that was difficult, but not traumatizing.
